Welcome to Excel Premium, a community of Ultimate athletes and coaches who are dedicated to becoming the best player and […]

Many players take the term “OFF season” a bit too literally, and end up not training much, if at all, […]

This list is for everyone looking for unique, engaging, and interactive ways to hold a virtual Ultimate practice. As coach […]

Ultimate tryouts are an inevitable part of every ultimate player’s journey. Starting at they youth level with YCCs, through college […]

Hucking is the finest version of throwing. Well thrown hucks are artistic, powerful, efficient and breathtaking. The ability to huck […]