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7 Throwing Tips I Wish I Knew Earlier

7 Throwing Tips I Wish I Knew Earlier

The Forehand is actually ‘The Forehands’ For several years I have come around to the conclusion that players should not just develop one stock forehand but rather develop the ability to throw a variety of different forehands. It is important for several reasons, first...

Returning To Ultimate: 3 Things You Need to Know First

Many players take the term “OFF season” a bit too literally, and end up not training much, if at all, for the sport after the season ends. This is especially true with Ultimate being put on hold for most of the world.  It will return and as practices and tournaments...

Ultimate Frisbee Tryouts: What to Expect and How to Succeed

Ultimate tryouts are an inevitable part of every ultimate player's journey. Starting at they youth level with YCCs, through college programs, club teams, national selections and beyond, you will go through a try-out many, many times. This article brings a dual...

Winning in the Air: Secrets to Skying Any Opponent

Photo: Leonardo Tronconis Winning in the air is a culmination of certain skills. Perhaps two of the most important of the bunch are, how high you can jump and how well you can read the disc. The exciting part is that both of these skills can be improved upon with the...

Goal Setting: Map Your Journey For Ultimate Success

This article aims to highlight some of my personal takeaways from my personal journey over the years as I developed into an Ultimate player and coach. Below are some ways I approached my Ultimate Frisbee goals. Sign up for Excel Premium and get started chasing...

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