Many players take the term “OFF season” a bit too literally, and end up not training much, if at all, for the sport after the season ends. This is especially true with Ultimate being put on hold for most of the world.  It will return and as practices and tournaments...

This list is for everyone looking for unique, engaging, and interactive ways to hold a virtual Ultimate practice. As coach of Ultimate at American University, I have utilized the Zoom platform to host team practices.  Not everything revolves around strategy and...

Photo: Leonardo Tronconis Winning in the air is a culmination of certain skills. Perhaps two of the most important of the bunch are, how high you can jump and how well you can read the disc. The exciting part is that both of these skills can be improved upon with the...